One of Jack Dorsey's favorite books.
"The Yoga Sutra of Patanjali" by Edwin Bryant is a concise and comprehensive exploration of ancient Indian philosophy and the practice of yoga.
Covering over 2,000 years of wisdom, Bryant delves into Patanjali's original text written in Sanskrit, offering precise translations and insightful commentary.
Within its pages, readers will discover the eight limbs of yoga, including ethical codes, postures, breath control, and meditation techniques. Bryant also explains the concept of samadhi, the ultimate state of yogic union, and the path to achieving it.
Gently guiding readers through Patanjali's teachings, Bryant emphasizes the practicality of the Sutras and their relevance in modern life.
With clarity and depth, "The Yoga Sutra of Patanjali" unveils the transformative power of yoga, providing a valuable resource for both beginners and experienced practitioners alike.