Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
The Course of Love
Battlegrounds
The Immateriality of the Material
The Rise of the Rest
Ask The Dust
Ready Player One
American Exceptionalism
The Professor in the Cage
Epic Measures
What's Our Problem?
Rich Dad, Poor Dad
Guns, Germs, and Steel
Thinking and Deciding
Sun Rises in the Evening
Win Your Inner Battles
The Statistical Mechanics of Financial Markets
René Girard's Mimetic Theory
The 10,000 Year Explosion
The Big Short
The Coaching Habit
Setting The Table
Tragedy and Hope
Musashi
The World We Have Lost
The Columbian Exchange
Idoru
Adult Children of Alcoholics
Mathematician's Delight
Exhalation
The Lessons of History
I am Benjamin Franklin
The Bias That Divides Us
Thinking In Bets
A Life
A History of the World in Seven Cheap Things
Cold Calling Techniques
Limitless
The Idealist
The Politics Industry
Triggered
The Moment of Lift
Man's Search for Meaning
Things Never To Tell Children
The Almanack of Naval Ravikant
Turtles All The Way Down
Mountains Beyond Mountains
Powernomics
The Madness of Crowds
Spiritual Warfare
Imaginable
Accidental Presidents
A Father First
The Making of the President 1960
One Hundred Years of Solitude
Tomorrow's Table
Whole Earth Discipline
The Paris Architect
Boom
The Power of Habit
Essays and Lectures
Natural Born Heroes
Diaminds
Algorithms to Live By
Fast Food Nation
The Last Days of Night
Spiritually Incorrect Enlightenment
War Nerd
Talking to Strangers
Eating to Extinction
American Prison
The Warrior Ethos
The Jungle Grows Back
The Hustler
String Theory
The Big Test
Where Wizards Stay Up Late
Life After Power
Tlon, Uqbar, Orbis Tertius
A World-Class Education
Soon I Will Be Invincible
Insanely Simple
The Little Book of Investing Like the Pros
The Forgotten Man
At Play in the Fields of the Lord
The Eden Project
The Art of Seduction
I, Robot
Prelude to Foundation
Business Adventures
How to Talk So Kids Will Listen & Listen So Kids Will Talk
Meditations
Rise of the Dungeon Master
Dealing with Darwin
Play Anything
One Up
Mindfulness in Plain English
Cradle to Cradle
History Has Begun
We Were Soldiers Once... And Young
Undaunted Courage