Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
Little Leaders
Dream Yoga
The Language Instinct
Breath
The Complete Works of William Shakespeare
Maybe You Should Talk To Someone
Hatching Twitter
The Gene
Catastrophic Care
Your Symphony of Selves
Quantum Computing Since Democritus
Stuff and Nonsense
The First Crash
Paradigms Of A.I. Programming
Very Good, Jeeves
Gold In The Grass
Selfish Reasons to Have More Kids
Race Matters
Academically Adrift
Mr. Penumbra's 24-Hour Bookstore
Born a Crime
Without a Doubt
Chess Fundamentals
Empire of the Summer Moon
Jim Grant UNICEF Visionary
The Big Score
Writing Down The Bones
Dirt to Soil
Binti
What is Life?
Ishmael
The Evolving Self
7 Powers
The New New Thing
The Business Blockchain
In the Company of Giants
The Great Wave
V for Vendetta
An Everyone Culture
Mr. Putin
Going Clear
The Graveyard Book
Winning
Americana
Zen in the Art of Archery
The Amateur
Essays and Aphorisms
The Myth of the Rational Voter
The Master Algorithm
The Cult of LEGO
Super Mind
Starting Strength
Trick Mirror
The Marked Children
Becoming
Deiter Rams
A Very Expensive Poison
Daring Greatly
Bravey
Sleep in Art
The Mind Doesn't Work That Way
The Man Who Knew Infinity
The Journey of Crazy Horse
On Power
An Astronaut's Guide to Life on Earth
When I Say No, I Feel Guilty
The Terminal List
Three Scientists and Their Gods
Eat a Peach
The Intelligent Investor
DeMark Indicators
Food of the Gods
Montaigne's Essays
The Wright Brothers
The Dip
Meditation Station
The Harder You Work, The Luckier You Get
Dealing with China
Mastering the Core Teachings of the Buddha
Welcome to Your Brain
The Subtle Knife
Conspiracy of Fools
Poor Numbers
High
Rich Dad's Cashflow Quadrant
Black Elk
A Brief History of Intelligence
Ten Lessons for a Post-Pandemic World
The Infinite Game
When
Physics of the Future
Elon Musk
On Being Certain: Believing You Are Right When You're Not
Sex, Ecology, Spirituality
Ponzi's Scheme
Turn the Ship Around!
Fiasco
The Closing of the American Mind
Team Topologies
The Black Swan