Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
Machine Learning for Dummies
The Uterus Is a Feature, Not a Bug
Arctica
Something Incredibly Wonderful Happens
The History of Money
Triumph Of The City
The Transit of Venus
Alice's Adventures in Wonderland
Live Your Truth
The Story of Civilization: The Renaissance
The Economic Consequences of the Peace
A Short History of Financial Euphoria
The Sunday Philosophy Club
The Wealth of Nations
The Cost Disease
Rational Ritual
The Last Lecture
The Half-Life of Facts
Am I Being Too Subtle?
It's Garry Shandling's Book
The Fault in Our Stars
The Qur'an
Build The Life You Want
Right Thing, Right Now
The Gallic Wars
Means Of Ascent
The Warburgs
A Father First
Cosmos
The Dream Machine
Brute
The Reluctant Mr. Darwin
The New Leadership Literacies
No Bullshit Guide to Math and Physics
War Nerd
A Gentleman in Moscow
Tiny Habits
Warren Buffett
The Creative Society
Master Of The Game
Prime Movers of Globalization
Buddha's Brain
I Know Why the Caged Bird Sings
Too Dumb to Fail
Leapfrog
The Grid
The Serengeti Rules
A Thousand Splendid Suns
Catching the Big Fish
The Ascent of Money
Game Engine Black Book
How To Buy Stocks
The Art of Manipulation
Food and Nutrition
The Quiet American
Four Quartets
Netflixed
Notes From an Apocalypse
Prisoners of Geography
Awareness
Astrophysics for People In a Hurry
The Dice Man
The Happiness Hypothesis
The Upside of Inequality
The Fountainhead
The Individualists
Beyond Religion
Good Night, Little Bear
The Rape of Nanking
The Road
The Magic Of Reality
Swarm Troopers
Flying Start
The Money Game
Misbehaving
Not Zero
Homo Deus
The Tycoons
The Revolt of the Elites and the Betrayal of Democracy
Ultralight Backpackin' Tips
The Precariat
The Lives of the Artists
The Road to Serfdom
Life in the English Country House
Batman
Where Wizards Stay Up Late
Born Red
Gabriel Garcia Marquez
Way of the Warrior Kid 3
Buffett
Napoleon
Play It Away
Stalin's War
For A New Liberty
Radical Acceptance
Competition Demystified
Who We Are and How We Got Here
Nine Pints
Civilisation
Army Of None